MYTH: Beware of sweaty equipment at the gym. You may catch hepatitis from using them.

Hepatitis B and hepatitis C are not transmitted through sweat. So go ahead and enjoy your workout.

However, it is wise to be blood safe at the gym and not share articles which might have come into contact with blood, such as boxing gloves.

MYTH: You can get hepatitis from sharing food and utensils.

There is no evidence of people getting hepatitis C or hepatitis B from sharing food and utensils.

Hepatitis C is transmitted only via blood-to-bloodstream contact.

While hepatitis B is found in the saliva, the amount of virus in it is not enough for saliva to be a transmission agent. You will need to drink buckets of saliva before transmission may occur.

MYTH: My child’s best friend has hepatitis B. To protect my child, sadly, I have to limit their contact or watch over them all the time. And no sleep-overs.

Most children in Australia have been vaccinated against hepatitis B. The vaccine is safe and effective. If you are not sure whether your child has been vaccinated, talk to your doctor.

Make sure your child is vaccinated and let them play, fight, sleep-over...

MYTH: People who have hepatitis cannot drink alcohol, ever!

While it is best to abstain from alcohol if your liver is damaged, people with hepatitis can still drink alcohol in limited quantities, depending on the state of their liver health.

The amount of alcohol your liver can handle depends on the degree of damage it has suffered from the hepatitis. However it is recommended that you limit the amount you drink even if your liver is not damaged.

MYTH: Don’t share clothes with people who have hepatitis or sit or sleep where they have been. You might get infected.

Hepatitis B and C are not transmitted through casual contact, sneezing, coughing or breathing the same air.

Hepatitis B is transmitted through blood-to-bloodstream contact and sexual contact.

Hepatitis C is transmitted only through blood-to-bloodstream contact.

The blood and/or sexual fluid have to get into your body for transmission to occur.