MYTH: You can get hepatitis from toilet seats.

Hepatitis C is transmitted only by blood-to-bloodstream contact. Hepatitis B is transmitted by blood and sexual fluids. Neither is transmitted by sharing toilets.

Hepatitis A is transmitted via faecal-oral route but unless you plan on licking the toilet seat, or don’t wash your hands after toileting and before handling food, it is unlikely that you will get hepatitis A from sharing toilet seats.

MYTH: Watch out who you share your laundry with. You can get hepatitis from doing your washing in the same load.

Hepatitis B and hepatitis C viruses are not found on clothing through normal skin contact. It is safe to wash clothes in the same load as someone with hepatitis, even if they are blood stained.

MYTH: Beware of sweaty equipment at the gym. You may catch hepatitis from using them.

Hepatitis B and hepatitis C are not transmitted through sweat. So go ahead and enjoy your workout.

However, it is wise to be blood safe at the gym and not share articles which might have come into contact with blood, such as boxing gloves.

MYTH: People who have hepatitis must have been promiscuous.

Hepatitis C is not a sexually transmitted infection.

While hepatitis B is a sexually transmitted infection, it is also transmitted via blood to bloodstream contact. Most people who have chronic hepatitis B got it from their mothers during birth when hepatitis B vaccinations and hepatitis B Immunoglobulin were unavailable.

Having hepatitis is no indicator of a person's sexual behaviour one way or the other.

MYTH: Don't play contact sports with people who have hepatitis. You can catch it from them.

All sports should play the Blood Rule which says that where bleeding occurs during sports, all play must stop, first aid provided, cuts and grazes covered, and equipment or grounds cleaned up before game resumes. For more information, see http://bit.ly/bloodrules and keep that top player in your team.