MYTH: People who have hepatitis should not breastfeed their infants. They can pass it on to their babies that way.

Hepatitis C and B are not transmitted through breast milk.

However, if you have cracked nipples then some blood may escape, and if baby has a small cut in the mouth, blood-to-bloodstream contact is possible, allowing the transmission of hepatitis.

If cracks occur in a nipple, feed from the other breast. Express milk and discard it until the graze or cracks have healed. This will ensure continued milk production from the affected breast.

For more information: http://bit.ly/pregbirthbeyond.

MYTH: Watch out who you share your laundry with. You can get hepatitis from doing your washing in the same load.

Hepatitis B and hepatitis C viruses are not found on clothing through normal skin contact. It is safe to wash clothes in the same load as someone with hepatitis, even if they are blood stained.

MYTH: Don't play contact sports with people who have hepatitis. You can catch it from them.

All sports should play the Blood Rule which says that where bleeding occurs during sports, all play must stop, first aid provided, cuts and grazes covered, and equipment or grounds cleaned up before game resumes. For more information, see http://bit.ly/bloodrules. Also visit www.playthebloodrule.com, and keep that top player in your team.

MYTH: Be careful who you kiss. You can get hepatitis from kissing.

Hepatitis B and hepatitis C are not transmitted via saliva. Hepaittis B is transmitted through blood to bloodstream contact and sexual contact. Hepatitis C is transmitted only through blood to bloodstream contact.

Although the hepatitis B virus is found in saliva the amount is not enough for it to be a transmission route. However, hepatitis B and C may be transmitted through kissing if there is blood present.

MYTH: People who have hepatitis cannot drink alcohol, ever!

While it is best to abstain from alcohol if your liver is damaged, people with hepatitis can still drink alcohol in limited quantities, depending on the state of their liver health.

The amount of alcohol your liver can handle depends on the degree of damage it has suffered from the hepatitis. However it is recommended that you limit the amount you drink even if your liver is not damaged.