A healthy diet is a big part of living well with hepatitis. Good nutrition supports your liver to do all of its many jobs and avoiding too much fatty, sugary food can reduce the strain on your liver when it’s already struggling to cope with a virus.
Whether you’re just trying to eat well or are managing some aspects of liver disease, these resources from our library have some great tips and delicious recipes to inspire you.
Eat well for your liver
Adelaide, Hepatitis SA 2023 (3rd ed). 44p.
Why eating well is important for liver health. Includes simple, affordable and delicious recipes. Printed copies of this resource are available from Hepatitis SA – email or call us on 1800 437 222.
Eating Well: a LiverWELL lifestyle guide
Melbourne, LiverWELL (Hepatitis Victoria), 2019. 50p.
This is more than a recipe book; more a go-to source of information about healthy, balanced recipes with nutritional analysis and sensible health tips.
What is a healthy diet for people with hepatitis
Brisbane, Hepatitis Queensland, 2019. 2p.
General information about keeping to a healthy and balanced diet: foods to include and those to avoid.
The healthy liver pantry
Ontario, Liver Canada, 2026. 12p.
Recipes and tips for people who need to manage their liver health.
Liver friendly recipes
Ontario, Liver Canada, 2026. Website.
More delicious recipes for people who need to manage their liver health.
Eating low salt: tips for reducing sodium for people with liver disease
Adelaide, Hepatitis SA, 2019. 22p.
If you have liver disease you may have been told to reduce your sodium intake. This booklet includes tips and some simple recipes to help you achieve this. Printed copies of this resource are available from Hepatitis SA – email or call us on 1800 437 222. And find more low salt recipes here.
To see more resources about diet and nutrition for people with hepatitis browse the rest of our library collection here.
Last updated 27 February 2026
More from:
Enjoyed this article? Subscribe to be notified whenever we publish new stories.
Subscribe for Updates
