Tag: liver health

Thinner Not Better with MAFLD

A research discovery from the Storr Liver Centre at the Westmead Institute for Medical Research in Sydney has identified why lean people with metabolic dysfunction-associated fatty liver disease (MAFLD) have …

Staying Well Over the Holidays

Maintaining a healthy diet and controlling alcohol intake can be physically and mentally challenging over the summer seasonal/cultural celebrations.

Shopping Centre Fibroscans – Popular as Hot Cakes

A liver health scan would not be on your ‘to-get’ list when you visit your local stores, so shoppers at the Arndale Shopping Centre in Kilkenny, north-west of Adelaide, were …

Life After Hep C–Meal Plans for Health and Convenience!

After he was cured of hep C, Fred realised there was another set of blood result numbers he had to keep an eye on. He found a way to stay on top of it.

Could many dementia cases actually be liver disease?

A recent study of US veterans found that 10 per cent of those diagnosed with dementia actually had hepatitic encephalopathy, a treatable condition.
Human Liver against abstract background of biochemical structures

Liver Self-Repair

Prof. Satdarshan Singh Monga discusses his team’s investigation into liver regeneration as an alternative to waiting for a transplant. The liver is known for its ability to regenerate (see last …

LiverWELL’s Aboriginal Healthy Living Guide: Helping you care for your liver and your mob

Caring for country and for collective wellbeing is something our First Nations have done for over 65,000 years. Hepatitis Victoria's LiverWELL program have launched a customised guide that offers Indigenous Australians multiple tips and current links to support healthy living.

Forget “Detox” – Tips on how to really help yourself feel better

Feeling run down after the Christmas season and thinking about doing a detox to start 2019 right? It’s the time of year when articles about the magical benefits of detoxing …

Eating Low Sodium Part Three – When You Don’t Cook

In the final installment of our series on low salt eating for people with liver disease we look at the challenge of managing your sodium intake when you don’t prepare …

Tips for Low-Salt Eating this Christmas

Christmas is all about relaxing with friends, family and, above all, food!  Food is about so much more than nutrition, especially on big occasions. Having a treat and feeling connected …

Eating Low Sodium Part Two – Tracking Your Daily Sodium

If you have been advised to go on a low salt diet and are reluctant to forgo salty favourites, tracking your daily intake may be the way to go. In …

Eating Low Sodium Part One – the No Added Salt Diet

In this series on low salt eating for people with liver disease we will be looking at how to modify your diet to stay within the recommended daily sodium intake  *. …

Eat Well to Feel Well – Convenience Food or Convenient Food?

If you have viral hepatitis eating well can make a real difference to your quality of life but consistently eating fresh, healthy food most of the time can be a …

Struggling with Sleep? Why the Things We Love to Do Keep Us Awake at Nights!

Sleep is especially important when you have viral hepatitis. Your body is already dealing with the effects of hepatitis B or C and your liver is in need of extra …

Low Salt? But What Will I Eat?

Many people with liver disease are advised by their specialist to follow a low salt diet. Unfortunately, quite often no other information is given and people are left wondering just …