LiverWELL’s Aboriginal Healthy Living Guide: Helping you care for your liver and your mob

Caring for country and for collective wellbeing is something our First Nations have done for over 65,000 years. Building on that strength, and informed by community and artists, Hepatitis Victoria’s LiverWELL program have launched a customised guide that offers Indigenous Australians multiple tips and current links to support healthy living.

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Forget “Detox” – Tips on how to really help yourself feel better

Feeling run down after the Christmas season and thinking about doing a detox to start 2019 right?

It’s the time of year when articles about the magical benefits of detoxing flood the media. A fresh start is always appealing, especially when you’ve over-indulged. Unfortunately, detoxing—the idea that you can flush away stored toxins from bad food, alcohol or drugs—is a myth; our bodies simply don’t work this way.

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