Cured the hep C? Next up, quit smoking

You may have read recently that health experts in the US are concerned that the health gains made by treating people with hep C will be lost because this group is three times more likely to be smokers. While we don’t have any figures about how many people with hepatitis C smoke here in Australia, we do know from personal experience that there are many smokers among people who’ve been treated.

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Curing Your Hep C – Tips for remembering to take every dose

Taking every dose of your direct-acting antiviral gives you the best chance of a cure. Because many of these drugs are new, it’s not yet clear how missed doses may affect the success of your treatment, so it’s better to be safe than sorry and try not to miss any dose.

Remembering every dose can be difficult even when motivation is high and the treatment course short, as is the case for most people on the new hepatitis C medicines. The information that came with your drug should advise you on what to do if you do miss a dose and whether you should take it later or skip it.

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Tips for Low-Salt Eating this Christmas

Christmas is all about relaxing with friends, family and, above all, food!  Food is about so much more than nutrition, especially on big occasions. Having a treat and feeling connected to friends and family by sharing the pleasure of favourite foods is a big part of the holiday.

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Eating Low Sodium Part Two – Tracking your daily sodium

If you have been advised to go on a low salt diet and are reluctant to forgo salty favourites, tracking your daily intake may be the way to go.

In this second part of our low-salt series for people with liver disease, we look at modifying diet to stay within the recommended daily sodium intake*, and we discuss the pros and cons so you can see if this is a realistic option for you. (Click here to read Part One – No Added Salt Diet)

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Eating Low Sodium Part One – the No Added Salt Diet

In this series on low salt eating for people with liver disease we will be looking at how to modify your diet to stay within the recommended daily sodium intake  *. This daily limit is for those people who need to control fluid retention and is significantly higher than that recommended for people who need to control high blood pressure. Be sure to check with your doctor which limit is right for you.

Part One will cover the No Added Salt diet recommended by GESA  and many other medical associations around the world.

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