Living with Hepatitis

My Health Record – Only days left to decide

Australians have but a few days left to choose for themselves whether or not they want to have an electronic health record created for them. The opt-out deadline approaches amidst …

Cured the hep C? Next up, quit smoking

You may have read recently that health experts in the US are concerned that the health gains made by treating people with hep C will be lost because this group …

Don’t Miss Out – Get Life-Saving Treatments Now

Thousands of South Australians are missing out on life-saving treatment that can stop serious liver disease, simply because they don’t know about new treatments or are too afraid to ask. …

My Health Record – Should I Opt Out?

My Health Record is an online database, operated by the Australian Government, designed to keep all your medical records in one place. The following information – taken from a paper …

Eating Low Sodium Part Three – When You Don’t Cook

In the final installment of our series on low salt eating for people with liver disease we look at the challenge of managing your sodium intake when you don’t prepare …

Curing Your Hep C – Tips For Remembering to Take Every Dose

Taking every dose of your direct-acting antiviral gives you the best chance of a cure. Because many of these drugs are new, it’s not yet clear how missed doses may …

Tips for Low-Salt Eating this Christmas

Christmas is all about relaxing with friends, family and, above all, food!  Food is about so much more than nutrition, especially on big occasions. Having a treat and feeling connected …

Eating Low Sodium Part Two – Tracking Your Daily Sodium

If you have been advised to go on a low salt diet and are reluctant to forgo salty favourites, tracking your daily intake may be the way to go. In …

Eating Low Sodium Part One – the No Added Salt Diet

In this series on low salt eating for people with liver disease we will be looking at how to modify your diet to stay within the recommended daily sodium intake  *. …

World Hepatitis Day – A Few Things to Think About During Morning Tea…

In the ten minutes it took you to brew your morning cuppa and dunk your favourite bikkie, 25 people died. They were killed by viral hepatitis – part of the 152 …

Eat Well to Feel Well – Convenience Food or Convenient Food?

If you have viral hepatitis eating well can make a real difference to your quality of life but consistently eating fresh, healthy food most of the time can be a …

Need for Hepatitis Support Continues

The need for support and information about hepatitis C brought together a small band of people in Adelaide some 20 years ago. That small group from the 90s grew to become today’s Hepatitis …

Mind-Body Connection: Keeping Your Spirits Up For a Healthier Life

If you’re reading this blog, then you probably already care about taking responsibility for your health and well-being. And you probably know that the connection between mind and body is …

Filipino ladies with red umbrella at the hepSA stall at Filipino Fiesta

Hepatitis B Community Education Projects in South Australia

Hepatitis B community education projects are rolling out around Australia with four in full swing in South Australia. First off the rank in SA was a project with the Filipino …