Rose Magdalene

Eating Low Sodium Part One – the No Added Salt Diet

In this series on low salt eating for people with liver disease we will be looking at how to modify your diet to stay within the recommended daily sodium intake  *.…

Eat Well to Feel Well – Convenience Food or Convenient Food?

If you have viral hepatitis eating well can make a real difference to your quality of life but consistently eating fresh, healthy food most of the time can be a…

Struggling with Sleep? Why the Things We Love to Do Keep Us Awake at Nights!

Sleep is especially important when you have viral hepatitis. Your body is already dealing with the effects of hepatitis B or C and your liver is in need of extra…

Low Salt? But What Will I Eat?

Many people with liver disease are advised by their specialist to follow a low salt diet. Unfortunately, quite often no other information is given and people are left wondering just…