If you have viral hepatitis eating well can make a real difference to your quality of life but consistently eating fresh, healthy food most of the time can be a lot of effort. Most of us struggle to meet the Australian Dietary Guidelines by eating plenty of fruits and vegetables and limiting the amount of convenience foods in our diet. However, with a little thought, planning and effort you can make cooking more convenient and eating the way you want to a lot more achievable.
Although cooking is often presented as a pleasurable activity that we all enjoy and naturally know how to do this isn’t the case for many people. At the end of a long day cooking can be a real chore. Surprisingly, recognising this can be the key to eating better more often.
Continue reading “Eat Well to Feel Well – Convenience Food or Convenient Food?”
South Australians are now getting viral hepatitis information in more ways than ever before.
In 2015-16 Hepatitis SA received orders from individuals for over 14,100 items of printed information; its website had over 29,380 page views.
In 2005, the organisation’s online presence was one small static website and information was disseminated mainly in printed form. Today Hepatitis SA has a two Twitter accounts, three Facebook pages, an online hepatitis C self-assessment tool, a WeChat account, and an AdelaideBBS account, all backed up by a dynamic website with regularly updated articles. This is an indication of the way health information provision has changed in the last decade.
Continue reading “Many ways for South Australians to get hepatitis information”
The need for support and information about hepatitis C brought together a small band of people in Adelaide some 20 years ago. That small group from the 90s grew to become today’s Hepatitis SA.
Providing support to people dealing with chronic hepatitis remains at the heart Hepatitis SA’s services. The close mutual support of the early days has developed into formal, on-going support groups, telephone support and face to face information sessions.
Continue reading “Need for Hepatitis Support Continues”
One of the most common misconceptions about hepatitis B and C is that they are transmitted through saliva and sharing food. One of the most commonly asked questions is whether hepatitis is the same as HIV. And many people mistakenly think there is a vaccination for hepatitis C.
These are just some of the many issues Hepatitis SA educators help to clarify in their information and training sessions.
Continue reading “Hepatitis SA Educators Make It Simple as ABC”
Misinformation has reared its ugly head again as South Australians waded into the debate over the Du Plessis ball tampering drama.
The South African cricket captain’s controversial habit of polishing the ball with his saliva earned him a fine, and raised a storm of letters to The Advertiser. Among them was one titled “Dirty Saliva”, from Robert McRitchie, which proclaimed dramatically, and wrongly, that “SALIVA is a perfect medium for transmission of infectious viral diseases such as HIV and hepatitis C, just to name two.”
Continue reading “Saliva, Cricket and Viral Diseases – Hysteria Resurfaces”
In this information age it is ironic that credible, reliable information can sometimes be hard to find in the tsunami of results from online searches.
Separating the reliable, evidence-based information from the “alternative” facts can be challenging.
The good news is, if you’re looking for hepatitis-related information in Australia, there’s just one place online you need to visit.
Continue reading “Stigma, Treatment, Policy – Pick your topic at Hep SA’s library”